If caffeine is the number-one reason you're able to present yourself as a functioning human being Monday to Friday at your full-time job or in front of your family, you're not alone. More than 64 percent of Americans say they drink at least one cup of coffee every single day. Whether you stick to just one cup or make sure there's enough caffeine to fuel you until it's time for bed, you might have another reason to thank your lucky stars that caffeine exists.
Read about how the experts explain this here: https://www.popsugar.com/fitness/Can-Caffeine-Help-Anxiety-44767861